Jan
28
05:30AM

Tabata30 with Stacey

Thu, 28 Jan 2021
from 5:30am to 6:00am

by Kris Ayoup
Posted: almost 4 years ago
Updated: almost 4 years ago by Kris Ayoup
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 06:00am (duration is 30 minutes)

30-minute HIIT worth Tabata timing.
20 seconds work/10 seconds rest

Great for all fitness levels because you choose your intensity!

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