Jul
12
05:30AM

Tabata 30 with Stacey

Mon, 12 Jul 2021
from 5:30am to 6:15am

by Kris Ayoup
Posted: over 3 years ago
Updated: over 3 years ago by Kris Ayoup
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 06:15am (duration is about 1 hour)

This 30- minute Tabata class will get you moving in the morning! Work up a sweat with Stacey and enjoy the calorie burn for the rest of the day. Various equipment used.

Tabata training consists of intervals. 20 seconds of work, 10 seconds of rest × 8 sets.

Your RSVP to this class shows your agreement to our waivers. See gallery for waivers.

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