Sep
14
06:00PM

MetKon with Kris

Tue, 14 Sep 2021
from 6:00pm to 6:45pm

by Kris Ayoup
Posted: over 3 years ago
Updated: about 3 years ago by Kris Ayoup
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 06:45pm (duration is about 1 hour)

Metabolic Conditioning. We start with a full body triple set, then some HIIT functional intervals, tabata and core. So good!

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