May
31
08:00AM

Memorial Day MetCon with Kris

Mon, 31 May 2021
from 8:00am to 9:00am

by Kris Ayoup
Posted: over 3 years ago
Updated: over 3 years ago by
Visible to: public

Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 09:00am (duration is about 1 hour)

Metabolic conditioning workout
Includes strength & Cardio in intervals

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