Jul
5
09:00AM

MetKon with Kris

Mon, 5 Jul 2021
from 9:00am to 10:00am

by Kris Ayoup
Posted: over 3 years ago
Updated: over 3 years ago by
Visible to: public

Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 10:00am (duration is about 1 hour)

I bet you have picnics today! Join me for some metabolic conditioning before you enjoy your day!

MetKon starts with Full body triple sets, followed by cardio intervals, tabata and core. Everything you need to get in shape!

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  • [2021-Jul-04 08:10 PM] Kris Ayoup: Updated

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