Jul
13
05:00PM

MetKon Rx with Kris

Tue, 13 Jul 2021
from 5:00pm to 5:45pm

by Kris Ayoup
Posted: over 3 years ago
Updated: over 3 years ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 05:45pm (duration is about 1 hour)

Metabolic Conditioning

We will start with a full body strength tripleset. Then do some cardio, tabata and core.
Your RSVP to this class shows your agreement to my waivers.

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