Oct
6
05:30AM

Sunrise HIIT with Stacey

Wed, 6 Oct 2021
from 5:30am to 6:00am

by Kris Ayoup
Posted: over 3 years ago
Updated: about 3 years ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 06:00am (duration is 30 minutes)

30-minute HIIT to maximize your time. A mix of strength and cardio. Various equipment and modalities used.

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