Dec
21
12:15PM

PowerLunch [STRENGTH] with Bethany

Tue, 21 Dec 2021
from 12:15pm to 12:45pm

by Kris Ayoup
Posted: about 3 years ago
Updated: almost 3 years ago by
Visible to: public

Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 12:45pm (duration is 30 minutes)

30 minute workout
Full body strength using dumbbells, kettlebells, bands and various equipment

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  • [2021-Dec-13 08:20 AM] Kris Ayoup: Updated
  • [2021-Dec-20 06:39 PM] Kris Ayoup: Updated
  • [2021-Dec-20 09:17 PM] Kris Ayoup: Updated

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