May
2
09:30AM

MetKon with Kris

Mon, 2 May 2022
from 9:30am to 10:30am

by Kris Ayoup
Posted: almost 3 years ago
Updated: over 2 years ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 10:30am (duration is about 1 hour)

Strength. Cardio.
full body workout.
Barroso of intervals and equipment.
will go outside as weather permits!

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  • [2022-May-02 07:12 AM] Kris Ayoup: Updated
  • [2022-May-02 07:48 AM] Kris Ayoup: Updated
  • [2022-May-02 08:51 AM] Kris Ayoup: Updated
  • [2022-May-02 08:51 AM] Kris Ayoup: Updated

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