Jul
18
09:30AM

Monday Mayhem with Kris

Mon, 18 Jul 2022
from 9:30am to 10:30am

by Kris Ayoup
Posted: almost 3 years ago
Updated: over 2 years ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 10:30am (duration is about 1 hour)

Monday’s can’t be boring, so we’ll mix it up!
You can always expect a full body workout with strength and cardio.
Varity of intervals and equipment.
We will go outside as weather permits!

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