Mar
20
05:45PM

Recovery 101 clinic with Versakinetic

Sun, 20 Mar 2022
from 5:45pm to 6:45pm

by Kris Ayoup
Posted: over 2 years ago
Updated: over 2 years ago by
Visible to: public

Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 06:45pm (duration is about 1 hour)

This is a free clinic offered by Sarah at Versakinetic. I see Sarah for dry needling, cupping, and other treatments.

While the term recovery can encompass many avenues, learn the why and how in what you can do to help your body recover day to day from strenuous workouts or physical stressors! Sarah PT and Ashley PT will briefly talk about why recovery should be a priority in our lives. Most of all, you will learn techniques to help you improve your ability to recover and avoid potential injuries.

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