Aug
14
09:00AM

Extreme HIIT Chaos Preview!

Sun, 14 Aug 2022
from 9:00am to 10:00am

by Kris Ayoup
Posted: over 2 years ago
Updated: over 2 years ago by
Visible to: public

Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 10:00am (duration is about 1 hour)

Everyone can do this!!
A new format at Absolute that I can’t wait for you to try!
Cardio
Strength
Hiit
Core

The perfect mix:
20 minutes of cardio
20 minutes of strength
20 minutes of floorwork

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  • [2022-Aug-08 06:11 PM] Kris Ayoup: Updated
  • [2022-Aug-08 06:11 PM] Kris Ayoup: Updated

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