Aug
21
09:00AM

20/20/20 with Kris

Sun, 21 Aug 2022
from 9:00am to 10:00am

by Kris Ayoup
Posted: over 2 years ago
Updated: over 2 years ago by
Visible to: public

Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 10:00am (duration is about 1 hour)

The perfect mix:
20 minutes of cardio
20 minutes of strength
20 minutes of floorwork

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