Apr
3
07:00PM

Summer Shape-Up (General Sign-Up)

Sun, 3 Apr 2022
from 7:00pm to 10:00pm

by Kris Ayoup
Posted: over 2 years ago
Updated: over 2 years ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 10:00pm (duration is about 3 hours)

online or in person.

Facebook group

3 workouts per week
nutrition guidance “healthy plate”

$125/month for workouts and nutrition
$25 nutrition only. Regular membership for workouts only.

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  • [2022-Mar-22 05:11 PM] Kris Ayoup: Updated
  • [2022-Mar-22 05:12 PM] Kris Ayoup: Updated
  • [2022-Mar-22 05:13 PM] Kris Ayoup: Updated
  • [2022-Mar-22 05:14 PM] Kris Ayoup: Updated
  • [2022-Mar-22 05:15 PM] Kris Ayoup: Updated
  • [2022-Mar-22 05:15 PM] Kris Ayoup: Updated
  • [2022-Mar-22 05:16 PM] Kris Ayoup: Updated

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