May
30
08:00AM

Memorial Day Mash-Up with Kris

Mon, 30 May 2022
from 8:00am to 9:00am

by Kris Ayoup
Posted: over 2 years ago
Updated: over 2 years ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 09:00am (duration is about 1 hour)

20 Cardio
20 Strength
20 Floorwork

Vote for the workouts!

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  • [2022-May-03 08:39 AM] Kris Ayoup: Updated
  • [2022-May-15 01:12 PM] Kris Ayoup: Updated
  • [2022-May-15 01:12 PM] Kris Ayoup: Updated
  • [2022-May-15 01:14 PM] Kris Ayoup: Updated
  • [2022-May-15 01:16 PM] Kris Ayoup: Updated
  • [2022-May-15 01:21 PM] Kris Ayoup: Updated

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