Nov
3
06:00PM

Sculpt & Stretch with Kellie

Thu, 3 Nov 2022
from 6:00pm to 7:00pm

by Kris Ayoup
Posted: over 2 years ago
Updated: about 2 years ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 07:00pm (duration is about 1 hour)

One hour class. Toning will be 40 minutes, followed by 20 minutes of stretch. If you want to come for stretch only, come at 6:40pm.

Full body strength with weights. Low Impact, minimal cardio.

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  • [2022-Oct-21 06:13 AM] Kris Ayoup: Updated
  • [2022-Nov-03 07:01 AM] Kris Ayoup: Updated
  • [2022-Nov-03 04:42 PM] Kris Ayoup: Updated

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