Nov
28
07:00PM

Toning & Stretch with Kris

Mon, 28 Nov 2022
from 7:00pm to 8:00pm

by Kris Ayoup
Posted: over 2 years ago
Updated: almost 2 years ago by
Visible to: public

Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 08:00pm (duration is about 1 hour)

Erika is sick, so Kris is covering tonight.

Light to moderate weights used for toning. Full body, low impact. Extended stretch at the end of class.

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  • [2022-Nov-28 10:41 AM] Kris Ayoup: Updated

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