Feb
19
09:00AM

20/20/20 with Kris

Sun, 19 Feb 2023
from 9:00am to 10:00am

by Kris Ayoup
Posted: about 2 years ago
Updated: almost 2 years ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 10:00am (duration is about 1 hour)

combining both classes into 202020 this week.
Cardio, weights & core

Toning with light to moderate Kettlebells or dumbbells…or bands…or whatever I choose. ;)
Set to the beat of the music. Full body workout that will build muscle and burn fat.

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  • [2023-Feb-18 09:12 PM] Kris Ayoup: Updated
  • [2023-Feb-18 09:23 PM] Kris Ayoup: Updated

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