Dec
15
06:00PM

Sculpt & Stretch with Erin **no class due to signups**

Thu, 15 Dec 2022
from 6:00pm to 6:45pm

by Kris Ayoup
Posted: almost 2 years ago
Updated: almost 2 years ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 06:45pm (duration is about 1 hour)

One hour class. Toning will be 40 minutes, followed by 20 minutes of stretch. If you want to come for stretch only, come at 6:40pm.

Full body strength with weights. Low Impact, minimal cardio.

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  • [2022-Dec-15 05:45 PM] Kris Ayoup: Updated

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