Jul
13
06:00PM

Pi-Ugi-Yo with Kris & Bethany

Thu, 13 Jul 2023
from 6:00pm to 7:00pm

by Kris Ayoup
Posted: almost 2 years ago
Updated: over 1 year ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 07:00pm (duration is about 1 hour)

This Mindbody format will include bodyweight exercises, core and stretch.
low impact with some Ugi mixed in

bring a sticky mat. shoes are optional

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