Jul
27
06:00PM

PiYo with Kris

Thu, 27 Jul 2023
from 6:00pm to 7:00pm

by Kris Ayoup
Posted: almost 2 years ago
Updated: over 1 year ago by
Visible to: public

Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 07:00pm (duration is about 1 hour)

This Mindbody format will include bodyweight exercises, core and stretch.
low impact with some Ugi mixed in

bring a sticky mat. shoes are optional

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  • [2023-Jul-25 07:45 AM] Kris Ayoup: Updated
  • [2023-Jul-25 07:48 AM] Kris Ayoup: Updated

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