May
20
07:00AM

AF Challenge - new time!! no charge!

Sat, 20 May 2023
from 7:00am to 8:00am

by Kris Ayoup
Posted: over 1 year ago
Updated: over 1 year ago by
Visible to: public

Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 08:00am (duration is about 1 hour)

Set your benchmark for your fitness level! This is personal, not a competition.

ROW 1600m
RUN 1 mile
LIFT 200 reps

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  • [2023-Apr-19 01:12 PM] Kris Ayoup: Updated
  • [2023-May-16 07:40 AM] Kris Ayoup: Updated
  • [2023-May-16 07:41 AM] Kris Ayoup: Updated

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