May
16
06:00PM

MetKon Rx with Bethany

Tue, 16 May 2023
from 6:00pm to 6:45pm

by Kris Ayoup
Posted: over 1 year ago
Updated: over 1 year ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 06:45pm (duration is about 1 hour)

Metabolic conditioning. Full body intervals workout. Mostly strength, but includes cardio.

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