Nov
2
07:00PM

Stretch & Mobility with Kris

Thu, 2 Nov 2023
from 7:00pm to 7:45pm

by Kris Ayoup
Posted: over 1 year ago
Updated: about 1 year ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 07:45pm (duration is about 1 hour)

Gentle stretch and mobility. Balls, bands, rollers and various props will be used.

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  • [2023-Nov-02 03:10 PM] Kris Ayoup: Updated

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