Oct
16
10:30AM

Ugi with Kris - no class today

Mon, 16 Oct 2023
from 10:30am to 11:00am

by Kris Ayoup
Posted: over 1 year ago
Updated: about 1 year ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 11:00am (duration is 30 minutes)

Ugi is a modern take on the medicine ball. It provides the ultimate 30-minute workout that combines endurance, strength and stability training.
Ugi is fun! The balls are colorful and come in different weights, such as 6, 8, and 10.

Spots are limited, so sign up ASAP!

  • [2023-Oct-16 07:52 AM] Kris Ayoup: Updated
  • [2023-Oct-16 08:45 AM] Kris Ayoup: Updated

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