Oct
1
09:00AM

Lift with Kris

Sun, 1 Oct 2023
from 9:00am to 9:45am

by Kris Ayoup
Posted: about 1 year ago
Updated: about 1 year ago by
Visible to: public

Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 09:45am (duration is about 1 hour)

Let’s use dumbbells bands, and other equipment to lift & burn calories.
No Cardio.

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  • [2023-Sep-26 07:12 AM] Kris Ayoup: Updated

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