Apr
3
09:30AM

15/15/15/15 Kris

Wed, 3 Apr
from 9:30am to 10:30am

by Kris Ayoup
Posted: 11 months ago
Updated: 8 months ago by
Visible to: public

Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 10:30am (duration is about 1 hour)

15 minutes id Cardio
15 minutes strength
15 minutes floor
15 minutes stretch

dumbbells, bands, kettlebells

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  • [2024-Mar-26 07:42 AM] Kris Ayoup: Updated
  • [2024-Mar-31 05:02 PM] Kris Ayoup: Updated
  • [2024-Mar-31 05:31 PM] Kris Ayoup: Updated

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