Aug
12
09:30AM

Bodyweight Bootcamp

Mon, 12 Aug
from 9:30am to 10:15am

by Kris Ayoup
Posted: 9 months ago
Updated: 5 months ago by
Visible to: public

Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 10:15am (duration is about 1 hour)

The only thing you need is your body!

Great for all fitness levels. Can be kept low impact. We will use some equipment (mats, gliders, etc)

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