May
27
09:00AM

Memorial Day Mashup with Kris & Kellie- Bells & Balls

Mon, 27 May
from 9:00am to 10:00am

by Kris Ayoup
Posted: 7 months ago
Updated: 6 months ago by
Visible to: public

Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 10:00am (duration is about 1 hour)

Strength& Cardio Workout

Alternate between Cardio drumming & Kettlebell AMPD. So fun!

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  • [2024-May-20 03:01 PM] Kris Ayoup: Updated
  • [2024-May-26 08:07 AM] Kris Ayoup: Updated

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