January 2024

31
Kettlebell AMPD with Kris
Turbokick with Kris
1
New Year - New Workouts!
2
Bootcamp
Powerpump
Fierce with Kris - no class today. Let's try again next week!
Kettlebell AMPD
Step & Sculpt - no class tonight
Yoga
3
Full Body Tabata 30
Tabata30
Sculpt & Stretch
Fit Fusion with Molly
Cardio Stixx with Molly - no class tonight
4
Bootcamp
Powerpump
Cardio Stixx - no class today
Cardio Stixx - no class today
Kettlebell AMPD
Fierce with Kris
MetKon
5
Power30
Tabata Barre with Molly
Fit Fusion with Molly
6
Bootcamp
Powerpump XL
Cardio Step
7
Kettlebell AMPD with Kris (5 person minimum) no class. minimum not met
Fierce with Kris
Cardio Stixx with Kris
8
Full Body Tabata30
Tabata Step & Sculpt with Kellie
Kickbox & Kettlebell Bootcamp (Kris)
Ugi
Cardio Stixx
MetKon
9
Bootcamp (Kris)
Powerpump
Fierce with Kris
Kettlebell AMPD
Step & Sculpt
Yoga
10
Full Body Tabata 30
Tabata30
Sculpt & Stretch
Fit Fusion with Molly
11
Bootcamp (open gym)
Powerpump
Cardio Stixx
Kettlebell AMPD
Fierce with Kris
MetKon
12
Power30
Tabata Barre with Molly
Fit Fusion with Molly
13
Bootcamp
Powerpump XL
Cardio Step
14
Kettlebell AMPD with Terra
Strong with Terra
Cardio Stixx with Kris
15
Full Body Tabata30 - no class today
Tabata Step & Sculpt with Kellie
Kickbox & Kettlebell Bootcamp (Kris)
Ugi
Cardio Stixx
MetKon
16
Bootcamp
Powerpump
Kettlebell AMPD
Step & Sculpt with Kellie
Yoga - no class tonight
17
Full Body Tabata 30
Tabata30
Sculpt & Stretch
Fit Fusion with Molly
18
Bootcamp
Powerpump
Cardio Stixx
Kettlebell AMPD
Fierce with Kris
MetKon
19
Power30 - canceled due to weather
Tabata Barre with Molly - canceled due to weather
Open gym
Trampoline class
20
Bootcamp
Powerpump XL
Cardio Step
21
Kettlebell AMPD with Kris
Fierce with Kris
Kids Fit Hour with Bethany
Cardio Stixx with Kris (6 person minimum)
22
Full Body Tabata30
Tabata Step & Sculpt with Kellie - no class today due to signups
Kickbox & Kettlebell Bootcamp (Kris)
Ugi
Cardio Stixx
MetKon
23
Bootcamp - Brian
Powerpump
Fierce with Kris
Kettlebell AMPD
Step & Sculpt with Kellie
Yoga
24
Full Body Tabata 30
Tabata30
Sculpt & Stretch
Fit Fusion with Molly
Cardio Stixx with Molly (5 person minimum)
25
Bootcamp
Toning with Molly
Cardio Stixx *4 person minimum
Kettlebell AMPD
MetKon
26
Power30
Tabata Barre with Molly
Fit Fusion with Molly
27
Bootcamp
Powerpump Terra
Cardio Step
28
Kettlebell AMPD with Kellie
Cardio Step with Kellie
Cardio Stixx with Zara (6 person minimum)
29
Full Body Tabata30
Tabata Step & Sculpt with Kellie
Kickbox & Kettlebell Bootcamp (Kris)
Ugi
Cardio Stixx
MetKon
30
Bootcamp
Powerpump
Fierce with Kris - no class today
Kettlebell AMPD
Step & Sculpt with Kellie
Yoga
31
Full Body Tabata 30
Tabata30
Sculpt & Stretch
Fit Fusion with Molly
Cardio Stixx with Molly (5 person minimum) no class tonight
1
Bootcamp
Powerpump
Partner Pose challenge
Cardio Stixx or cardio circuit
Cardio Stixx *4 person minimum
Kettlebell AMPD
Fierce with Kris
MetKon
2
3