July 2020

28
29
30
Babysitting
Blacktop Bootcamp
Beginners Yoga with Autumn
STRONG with Autumn
Babysitting
Werq with Michelle - Indoor
Kettlebell AMPD with Kris - outdoor
1
Pull Day
Pull Day
Tabata with Erin (Outside)
Babysitting with Brittany
Butts & Guts with Erin (Inside)
Babysitting with Brittany
Pull Day
STRONG with Terra
2
Tabata Bootcamp with Stacey - inside
Cardio & Core
Turbokick with Kris - outside
Babysitting with Brittany
babysitting with Brittany
Rip & Rise - inside
Cardio & Core
Cardio & Core
Werq with Molly - inside
3
Friday at the bar
Friday’s at the Bar
Cardio & Core
Babysitting with Brittany
STRONG with Terra - outside
Kettlebell AMPD with Terra - inside
Babysitting with Brittany
4
Firecracker Lift & Run!
WERQ with Tricia
5
Sunday Funday
20/20/20 with Kris - inside
WERQ with Tricia - inside
Beginners Yoga with Autumn
6
Push Day
Push Day
Kettlebell AMPD with Kris - outside
Push Day
TurboKick with Kris - Inside
7
Tabata Bootcamp with Stacey - inside
L1ft with Kris - outside
Beginners Yoga with Autumn - inside
STRONG Nation with Autumn
Werq with Michelle - Inside
Kettlebell AMPD with Kris outdoor
8
Tabata with Erin - Outside
Babysitting with Brittany
Tabata with Erin (Outside)
Butts & Guts with Erin - Inside
Babysitting with Brittany
Butts & Guts with Erin (Inside)
TurboKick with Kris - inside
9
Tabata Bootcamp with Stacey - inside
Beginners Yoga with Autumn- inside
Babysitting with Brittany
Turbokick with Kris - outside
open gym!
babysitting with Brittany
Cardio & Core
WERQ with Molly
10
Friday at the bar
Push Day
Pull Day
Sunday Funday
Pull Day
Cardio & Core
Push Day
Cardio & Core
Friday’s at the Bar
Babysitting with Brittany
STRONG Nation with Terra - outside
Kettlebell AMPD with Terra
Babysitting with Brittany
Cardio & Core
Push Day
Pull Day
11
Posterior Chain
Cardio with Kris - outside TURBO
Powerpump with Kris - inside
Push
12
Sunday Funday
20/20/20 with Kris - inside
WERQ with Tricia - inside
Beginners Yoga with Autumn - inside
13
Push
Push
Kettlebell AMPD with Kris - outside
TurboKick with Kris - inside
TurboKick with Kris - Inside
14
Tabata with Stacey
Cardio&Core
Beginners Yoga with Autumn
L1ft with Kris (outdoor)
Babysitting with Brittany
STRONG Nation with Autumn
Babysitting with Brittany
Cardio&Core
Werq with Michelle - Indoor
Kettlebell AMPD with Kris outdoor
15
Pull
Pull
Tabata with Erin (Outside)
Babysitting with Brittany
Babysitting with Brittany
Butts & Guts with Erin (Inside)
Pull
STRONG Nation with Terra - outside
16
Tabata Bootcamp with Stacey
Cardio &Core
Babysitting with Brittany
Beginners Yoga with Autumn
Turbokick with Kris - outside
babysitting with Brittany
Step & Strength
Cardio & Core
WERQ with Molly
17
Friday at the bar
Push Day
Pull Day
Pull Day
Sunday Funday
Cardio & Core
Push Day
Friday’s at the Bar
Cardio & Core
Babysitting with Brittany
STRONG Nation with Kris - outside
Babysitting with Brittany
Kettlebell AMPD with Kris
Cardio & Core
Pull Day
Push Day
18
Posterior Chain with Randi at Absolute
Kris - vacation
Sunday Funday
STRONG with Terra (outside)
Cardio&Core
Push
19
WERQ with Tricia - inside
Beginners Yoga with Autumn
20
Push
Push
Kettlebell AMPD with Erin - outside
STRONG with Molly- Inside
21
Tabata with Stacey
Cardio&Core
Babysitting with Brittany
Beginners Yoga with Autumn
Babysitting with Brittany
STRONG Nation with Autumn
Werq with Michelle - Indoor
Kettlebell AMPD with Terra outdoor
22
Pull
Pull
Babysitting with Brittany
Tabata with Erin (Outside)
Babysitting with Brittany
Butts & Guts with Erin (Inside)
Pull
STRONG Nation with Terra - outside
23
Tabata Bootcamp with Stacey
Cardio &Core
Babysitting with Brittany
Beginners Yoga with Autumn
WERQ with Molly
babysitting with Brittany
Cardio & Core
WERQ with Molly
24
Friday at the bar
Friday’s at the Bar
Cardio & Core
Sunday Funday
Push Day
Cardio & Core
Babysitting with Brittany
STRONG Nation with Terra - outside
Babysitting with Brittany
Kettlebell AMPD with Terra
Cardio & Core
Pull Day
Push Day
25
Posterior Chain
Sunday Funday
STRONG with Terra
Push
Cardio&Core
26
WERQ with Tricia - inside
Beginners Yoga with Autumn
27
Push
Push
Kettlebell AMPD with Erin - outside
STRONG with Molly
28
Tabata with Stacey
Cardio&Core
Babysitting with Brittany
Beginners Yoga with Autumn
20/20/20 with Kris - outside
Babysitting with Brittany
STRONG Nation with Autumn
Werq with Michelle - Indoor
Kettlebell AMPD with Kris outdoor
29
Pull
Pull
Pull
Babysitting with Brittany
Tabata with Erin (Outside)
Babysitting with Brittany
Butts & Guts with Erin (Inside)
30
Tabata Bootcamp with Stacey
Cardio &Core
Beginners Yoga with Autumn
Babysitting with Brittany
Turbokick with Kris - outside
PowerPump
babysitting with Brittany
Cardio & Core
WERQ with Molly
31
Pull Day
Push Day
Friday at the bar
Pull Day
Cardio & Core
Sunday Funday
Friday’s at the Bar
Cardio & Core
Push Day
Babysitting with Brittany
STRONG Nation with Terra - outside
Babysitting with Brittany
Cardio & Core
Pull Day
Push Day
1
Posterior Chain
Sunday Funday
Cardio with Kris - outside
Powerpump with Kris - inside
Cardio&Core