December 2022

27
28
29
30
Power30
Core-dio with Erin
Sculpt & Stretch with Erin
PowerLunch with Bethany
Cardio Stixx with Molly
Kettlebell AMPD with Terra
1
Bootcamp with Brian
Circuit30 with Stacey
PowerPump with Kris
Cardio Stixx with Kellie
Low Impact mix with Kellie
Sculpt & Stretch with Erin
Turbokick with Kris
2
Power30
Tabata Barre Express with Molly
Kettlebell AMPD with Molly
PowerLunch with Bethany
3
Bootcamp with Brian
Powerpump with Kris
4
Cardio & Strength Combo with Kellie
Kettlebell AMPD with Kris **no class holiday shop today!**
TurboKick **no class due to holiday shop** please come shopping!
Cardio Stixx with Kellie **no class. holiday shop, tree lighting, lots...
5
Power30
Cardio30 with Molly
Monday Mayhem with Kris "Build a snowman!"
PowerLunch
Cardio Stixx with Kellie
Powerpump with Kris
6
Bootcamp with Andy
Full body circuit
PowerPump with Kris
Strong Nation with Terra
Low Impact mix with Kellie
Extreme HIIT Chaos with Bethany
Sculpt & Stretch with Erika
7
Power30
Core-dio with Erin
Sculpt & Stretch with Erin
PowerLunch with Bethany
Cardio Stixx with Molly
Kettlebell AMPD with Molly
8
Bootcamp with Kris - Build a snowman & Reindeer games!
Circuit30 with Stacey
PowerPump with Kris
Cardio Stixx with Kellie
Low Impact mix with Kellie
Sculpt & Stretch with Erin - canceled due to signups.
Turbokick with Kris
9
Power30
Tabata Barre Express with Molly
Kettlebell AMPD with Molly
PowerLunch with Bethany
10
Bootcamp with Brian
Powerpump with Kris
STRONG Nation with Terra
11
Youth Sports Conditioning (8 & older)
Kettlebell AMPD with Kris
TurboKick with Kris
Cardio Stixx with Kellie
Sunday Flow & Stretch with Kris
12
Power30
Monday Mayhem with Kris - 12 days of Christmas
Cardio Stixx with Kellie
Powerpump with Erika
13
Bootcamp with Brian
Full body circuit
PowerPump with Kris
Strong Nation with Terra - no class today. Terra works.
Low Impact mix with Kellie
Extreme HIIT Chaos with Bethany **No class tonight due to signups. Check ...
Sculpt & Stretch with Erika
14
Power30
Core-dio with Erin
Sculpt & Stretch with Erin
PowerLunch with Bethany
Cardio Stixx with Kellie
STRONG NATION with Terra
15
Bootcamp with Brian
Circuit30 with Stacey
PowerPump with Kris
Cardio Stixx with Kellie
Low Impact mix with Kellie - no class tonight due to signups
Sculpt & Stretch with Erin **no class due to signups**
Turbokick with Kris
16
Power30
Tabata Barre Express with Molly
Kettlebell AMPD with Molly
PowerLunch with Bethany
17
Bootcamp with Brian
Powerpump with Kris - Melany's birthday round!
STRONG Nation with Terra
18
Youth Sports Conditioning (8 & older)
Kettlebell AMPD with Kris
TurboKick with Kris
Merry AF Holiday Party
19
Power30
Monday Mayhem with Kris - TRIM THE TREE
PowerLunch
Cardio Stixx with Kris
Powerpump with Kris
20
Bootcamp with Brian
Full body circuit
PowerPump with Kris
Strong Nation with Terra
Low Impact mix with Kellie
Extreme HIIT Chaos with Bethany
21
Power30
Sculpt & Stretch with Erin
PowerLunch with Bethany
Cardio Stixx with Molly
Strong Nation with Terra
22
Bootcamp with Brian
Toning with Stacey
Cardio Stixx with Kellie
Low Impact mix with Kellie
23
Power30 - canceled due to weather!
Tabata Barre Express with Molly
24
REINDEER GAMES!
Powerpump with Kris
25
26
Power30- canceled due to lack of signups
Monday Mayhem with Kris - goodbye 2022!
Cardio Stixx with Kellie
Powerpump with Kris
27
Bootcamp with Brian
Full body circuit
PowerPump with Kris
Strong Nation with Terra
Low Impact mix with Kellie
Extreme HIIT Chaos with Bethany
Sculpt & Stretch with Erika
28
Power30
Core-dio with Erin
Sculpt & Stretch with Erin
PowerLunch with Bethany
Cardio Stixx with Molly
29
Bootcamp with Brian
PowerPump with Kris
Cardio Stixx with Kellie
Low Impact mix with Kellie
Sculpt & Stretch with Erin
Turbokick with Kris
30
Tabata Barre Express with Molly
Kettlebell AMPD with Molly
PowerLunch with Bethany
31
Bootcamp with Brian
Powerpump with Kris