July 2022

26
27
28
29
30
Bootcamp with Kris
Full body circuit
Powerpump with Kris
Cardio Stixx with Kris
5k Walk/Run group at Copley Community Park
Low Impact mix with Kellie
Tone & Stretch with Erin
Sports Conditioning (8 & up) **postponed until july**
1
Power30
Friday Fix with Molly
Core & Stretch with Molly
2
Bootcamp with Brian
Powerpump with Kris
STRONG Nation with Terra
3
20/20/20 with Kris
Stretch30 with Kris
Cardio Stixx with Kellie
4
Firecracker Lift & Run - 3rd annual!!
5
Full body circuit
L1FT with Terra
Strong Nation with Terra
Walk/Run Couch to 5k with Bethany
Low Impact mix with Kellie
MetKon with Bethany
Elite Hops with Erika (Additional fee) *bring tall socks!*
6
POWER30
Tone & Stretch with Erin
Strong Nation with Terra
PowerLunch with Bethany
Barre with Molly
Cardio Stixx with Molly
Strong Nation with Terra
7
Bootcamp with Andy
Full body circuit
Toning with Molly
Cardio Stixx with Kellie
5k Walk/Run group at Copley Community Park
Low Impact mix with Kellie
Tone & Stretch with Erin
Sports Conditioning (8 & up) **postponed until july**
8
Power30
Friday Fix with Molly
Core & Stretch with Molly
9
Bootcamp with Kellie
Powerpump with Erika
STRONG Nation with Terra
10
20/20/20 with Kris
Stretch30 with Erin
Cardio Stixx with Kris
11
Power30
Monday Mayhem with Kris
CardioKick with Kris
PowerLunch - DIY Circuit
Cardio Stixx & POUND with Kellie & Zara
Toning & Stretch with Erika
12
Bootcamp with Brian
Full body circuit
PowerPump with Kris
Strong Nation with Kris
Low Impact mix with Kellie
20/0/20 with Kris
13
POWER30
Tone & Stretch with Erin
TurboKick with Kris
PowerLunch with Bethany
Cardio Stixx with Molly
"Clubbin Cardio" Workout with Brian
14
Bootcamp with Brian
Full body circuit
PowerPump with Kris
Cardio Stixx with Kris
Tone & Stretch with Erin
Sports Conditioning (8 & up) **postponed until july**
TurboKick with Kris
15
Power30
Friday Fix with Molly
Core & Stretch with Molly
16
Bootcamp with Kellie
STRONG Nation with Terra
17
20/20/20 with Erin
Stretch30 with Erin
Cardio Stixx with Erika
18
Power30
Monday Mayhem with Kris
CardioKick with Kris
PowerLunch
Cardio Stixx & POUND with Kellie & Zara
Toning & Stretch with Erika
19
Bootcamp with Brian
Full body circuit
PowerPump with Kris
Strong Nation with Kris
Low Impact mix with Kellie
20/20/20 with Kris
20
POWER30
Tone & Stretch with Erin
Barre **postponed until September**
Cardio Stixx with Kellie
Strong Nation with Kris
21
Bootcamp with Brian
Full body circuit
PowerPump with Kris
Cardio Stixx with Kris
Low Impact mix with Kellie
Tone & Stretch with Erin
Sports Conditioning (8 & up) **postponed until july**
TurboKick with Kris
22
Power30
Kettlebells & Kickboxing with Kris
Core & Stretch with Kris
Powerlunch with Kris
23
Bootcamp with Brian
Powerpump with Kris
STRONG Nation with Terra
24
20/20/20 with Erin
Cardio Stixx with Erika
25
Power30
Monday Mayhem with Kellie
Cardio Intervals with Kellie
PowerLunch
Cardio Stixx & POUND with Kellie & Zara
Toning & Stretch with Erika
26
Bootcamp with Brian
Full body circuit
PowerPump with Kris
Strong Nation with Terra
Low Impact mix with Kellie
20/20/20 with Kris
27
POWER30
Tone & Stretch with Erin
TurboKick with Kris
PowerLunch with Bethany
Barre **postponed until September**
Cardio Stixx with Molly
Strong Nation with Terra - canceled due to lack of signups*
28
Bootcamp with Brian
Full body circuit
PowerPump with Kris
Cardio Stixx with Kris
Low Impact mix with Kellie
Tone & Stretch with Erin
Sports Conditioning (8 & up) **postponed until july**
TurboKick with Kris
29
Power30
Friday Fix with Molly
Core & Stretch with Molly
PowerLunch with Bethany
30
Bootcamp with Brian
Powerpump with Kris
STRONG Nation with Terra
31
20/20/20 with Kris
Stretch30 with Erin [canceled. not enough signed up]
Cardio Stixx with Kellie
1
Power30
Monday Mayhem with Kris
CardioKick with Kris
PowerLunch
Cardio Stixx with Kris
Bootcamp with Brian
2
3
4
5
6