Classes

October 2022

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Su	Mo	Tu	We	Th	Fr	Sa
25	26	27	28	29	30 05:30am Power30 09:30am Friday Fix with Molly 12:15pm PowerLunch with Bethany	1 07:00am Bootcamp with Brian 08:15am Powerpump with Kris
2 09:00am LIFT with Kris 10:00am TurboKick with Kris 07:00pm Cardio Stixx with Kellie	3 05:30am Power30 09:30am Monday Mayhem with Kris 12:15pm PowerLunch 06:00pm Cardio Stixx with Kellie 07:00pm Toning & Stretch with Erika	4 06:00am Bootcamp with Brian 09:30am Full Body Circuit with Stacey 10:30am Strong Nation with Terra 05:15pm Low Impact mix with Kellie 06:00pm POUND with Zara - no class today 06:00pm Full body circuit with Bethany 07:00pm PowerPump with Kris	5 05:30am Power30 09:30am Tone & Stretch with Erin 10:35am Cardio Circuit30 with Erin 12:15pm PowerLunch with Bethany 06:00pm Cardio Stixx with Molly 07:00pm Kettlebell AMPD with Terra/Molly	6 06:00am Bootcamp with Brian 09:30am Toning with Stacey 10:30am Cardio Stixx with Kellie 05:15pm Low Impact mix with Kellie	7 05:30am Power30 09:30am Friday Fix with Molly	8 07:00am Bootcamp with Brian 08:15am Powerpump with Kris - Yes! I'm coming!! 09:30am STRONG Nation with Terra
9 09:00am Denise's last day! workout 10:00am TurboKick with Kris 07:00pm Cardio Stixx - no class tonight	10 05:30am Power30 09:30am Monday Mayhem with Kris 10:30am CardioHIIT with Molly 12:15pm PowerLunch 06:00pm Cardio Stixx with Kellie	11 06:00am Bootcamp with Brian 09:00am Full body circuit 09:30am PowerPump with Kris - Yes, I'll be there! 05:15pm Low Impact mix with Kellie 06:00pm Full body circuit with Bethany 06:00pm POUND with Zara 07:00pm PowerPump with Kris	12 05:30am Power30 09:30am Tone & Stretch with Erin 10:35am Cardio Circuit30 with Erin 12:15pm PowerLunch with Bethany 06:00pm Cardio Stixx with Molly 07:00pm Kettlebell AMPD with Terra	13 06:00am Bootcamp with Brian 09:00am Circuit30 with Stacey 09:30am PowerPump with Kris 10:30am Cardio Stixx with Kellie 05:15pm Low Impact mix with Kellie 06:00pm Tone & Stretch with Erin 07:15pm Turbokick with Kris	14 05:30am Power30 - no class today 09:00am Barre Express with Molly 09:30am Kettlebell AMPD with Molly	15 07:00am Bootcamp with Brian 08:15am Powerpump with Kris 09:30am STRONG Nation with Terra
16 09:00am LIFT with Kris 10:00am TurboKick with Kris 06:00pm Cardio Stixx with Kellie	17 05:30am Power30 09:00am Cardio30 with Molly 09:30am Monday Mayhem with Kris 12:15pm PowerLunch 06:00pm Cardio Stixx with Kellie 07:00pm Toning & Stretch with Erika	18 06:00am Bootcamp with Brian 09:00am Full body circuit 09:30am PowerPump with Kris 10:30am Strong Nation with Terra 05:15pm Low Impact mix with Kellie 06:00pm Full body circuit with Kris 07:00pm PowerPump with Kris	19 05:30am Power30 09:00am Core-dio with Erin 09:30am Tone & Stretch with Erin 12:15pm PowerLunch with Bethany 06:00pm Cardio Stixx with Molly 07:00pm Kettlebell AMPD with Terra	20 06:00am Bootcamp with Brian 09:00am Circuit30 with Stacey 09:30am PowerPump with Kris 10:30am Cardio Stixx with Kellie 05:15pm Low Impact mix with Kellie 06:00pm Tone & Stretch with Erin 07:15pm Turbokick with Kris	21 05:30am Power30 09:00am Barre Express with Molly 09:30am Kettlebell AMPD with Molly 12:15pm PowerLunch with Bethany	22 07:00am Bootcamp with Brian 08:15am Powerpump with Kris
23 09:00am LIFT with Kris 10:00am TurboKick with Kris 06:00pm Cardio Stixx with Kris	24 05:30am Power30 09:00am Cardio30 with Molly 09:30am Monday Mayhem with Kris 12:15pm PowerLunch 06:00pm Cardio Stixx with Kellie 07:00pm Toning & Stretch with Erika	25 06:00am Bootcamp with Kris 09:00am Full body circuit 09:30am PowerPump with Kris 10:30am Strong Nation with Terra 05:15pm Low Impact mix with Kellie 07:00pm PowerPump with Kris	26 05:30am Power30 09:00am Core-dio with Erin 09:30am Tone & Stretch with Erin 12:15pm PowerLunch with Bethany 06:00pm HALLOWEEN AF WORKOUT - Bells & Balls	27 06:00am Bootcamp with Bethany 09:00am Circuit30 with Stacey 09:30am PowerPump with Kris 10:30am Cardio Stixx with Kellie 05:15pm Low Impact mix with Kellie 06:00pm Tone & Stretch with Erin 07:15pm Turbokick with Kris no class tonight	28 05:30am Power30 09:00am Barre Express with Molly 09:30am Kettlebell AMPD with Molly 12:15pm PowerLunch with Bethany	29 07:00am Bootcamp with Brian 08:15am Powerpump with Kris 09:30am STRONG Nation with Kris
30 09:00am LIFT with Kris 10:00am TurboKick with Kris 06:00pm Cardio Stixx with Kellie	31 05:30am Power30 09:00am Cardio30 with Molly 09:30am Monday Mayhem with Kris 12:15pm PowerLunch 06:00pm Cardio Stixx with Kellie 07:00pm Toning & Stretch with Erika	1 06:00am Bootcamp with Brian 09:00am Full body circuit 09:30am PowerPump with Kris 10:30am Strong Nation with Terra - no class today 05:15pm Low Impact mix with Kellie 06:00pm Extreme HIIT Chaos with Kris & Bethany 07:00pm PowerPump with Erika	2	3	4	5