Classes

November 2022

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Su	Mo	Tu	We	Th	Fr	Sa
30	31 05:30am Power30 09:00am Cardio30 with Molly 09:30am Monday Mayhem with Kris 12:15pm PowerLunch 06:00pm Cardio Stixx with Kellie 07:00pm Toning & Stretch with Erika	1 06:00am Bootcamp with Brian 09:00am Full body circuit 09:30am PowerPump with Kris 10:30am Strong Nation with Terra - no class today 05:15pm Low Impact mix with Kellie 06:00pm Extreme HIIT Chaos with Kris & Bethany 07:00pm PowerPump with Erika	2 05:30am Power30 09:00am Core-dio with Erin - no class this week. 09:30am Sculpt & Stretch with Kris 12:15pm PowerLunch with Bethany 06:00pm Cardio Stixx with Molly	3 06:00am Bootcamp with Andy 09:00am Circuit30 with Stacey 09:30am PowerPump with Kris 10:30am Cardio Stixx with Kellie 05:15pm Low Impact mix with Kellie 06:00pm Sculpt & Stretch with Kellie 07:15pm Turbokick with Kris	4 05:30am Power30 09:00am Barre Express with Molly 09:30am Kettlebell AMPD with Molly 12:15pm PowerLunch with Bethany	5 07:00am Bootcamp with Bethany 08:15am Powerpump with Kris 09:30am STRONG Nation with Terra
6 09:00am Kettlebell AMPD with Kris 10:00am TurboKick with Kris 05:00pm Kids Cardio Stixx $5 *postponed 06:00pm Cardio Stixx with Kellie	7 05:30am Power30 09:30am Monday Mayhem with Kris 12:15pm PowerLunch 06:00pm Cardio Stixx with Kellie 07:00pm Toning & Stretch with Erika	8 06:00am Bootcamp with Kris 09:00am Full body circuit 09:30am PowerPump with Kris 10:30am Strong Nation with Terra 06:00pm Extreme HIIT Chaos with Kellie & Bethany 07:00pm PowerPump with Erika	9 05:30am Power30 09:00am Core-dio with Erin 09:30am Sculpt & Stretch with Erin 12:15pm PowerLunch with Bethany 06:00pm Cardio Stixx with Molly 07:00pm Kettlebell AMPD with Terra	10 06:00am Bootcamp with Andy 09:00am Circuit30 with Stacey 09:30am PowerPump with Kris 10:30am Cardio Stixx with Kellie 05:15pm Low Impact mix with Kellie 06:00pm Sculpt & Stretch with Erin 07:15pm Turbokick with Kris	11 05:30am Power30 09:00am Barre Express with Molly 09:30am Kettlebell AMPD with Molly 12:15pm PowerLunch with Bethany	12 07:00am Bootcamp with Brian 08:15am Powerpump with Kris 09:30am STRONG Nation with Terra
13 09:00am Kettlebell AMPD with Kris 10:00am TurboKick with Kris 05:00pm Kids Cardio Stixx $5 *postponed 06:00pm Cardio Stixx with Kellie	14 05:30am Power30 09:00am Cardio30 with Molly no class today 09:30am Monday Mayhem with Kris 12:15pm PowerLunch 06:00pm Cardio Stixx with Kellie 07:00pm Toning & Stretch with Erika	15 06:00am Bootcamp with Brian 09:00am Full body circuit 09:30am PowerPump with Kris 10:30am Strong Nation with Terra 05:15pm Low Impact mix with Kellie 06:00pm Extreme HIIT Chaos with Bethany 07:00pm PowerPump with Kris	16 05:30am Power30 09:00am Core-dio with Erin 09:30am Sculpt & Stretch with Erin 12:15pm PowerLunch with Bethany 06:00pm Cardio Stixx with Kellie	17 06:00am Bootcamp with Kris 09:00am Circuit30 with Stacey 09:30am PowerPump with Kris 10:30am Cardio Stixx with Kellie 05:15pm Low Impact mix with Kellie 06:00pm Sculpt & Stretch with Erin 07:05pm Turbokick with Kris	18 05:30am Power30 09:00am Barre Express with Molly 09:30am Kettlebell AMPD with Molly 12:15pm PowerLunch with Bethany	19 07:00am Bootcamp with Brian 08:15am Powerpump with Kris 09:00am Softball Clinic (7-10u) 09:30am STRONG Nation with Terra
20 09:00am Kettlebell AMPD with Kris 10:00am TurboKick with Kris 06:00pm Cardio Stixx with Kellie	21 05:30am Power30 09:00am Cardio30 with Molly canceled Molly is sick 09:30am "Old School" Step with Patti 12:15pm PowerLunch 06:00pm Cardio Stixx with Kellie 07:00pm Toning & Stretch with Erika	22 06:00am Bootcamp with Brian 09:00am Full body circuit 09:30am PowerPump with Kris 10:30am Strong Nation with Terra no class today 05:15pm Low Impact mix with Kellie 06:00pm Extreme HIIT Chaos with Bethany	23 05:30am Power30 09:00am Core-dio with Erin 09:30am Sculpt & Stretch with Erin 12:15pm PowerLunch with Bethany 06:00pm Cardio Stixx with Molly	24 08:00am TURKEYBURN!	25 05:30am Power30 09:00am Barre Express with Molly 09:30am Kettlebell AMPD with Molly	26 07:00am Bootcamp with Brian 08:15am Toning with Molly 09:30am STRONG Nation with Terra
27 09:00am Kettlebell AMPD with Terra 10:00am Strong Nation with Terra	28 05:30am Power30 09:00am Cardio30 with Molly 09:30am Monday Mayhem with Kris 12:15pm PowerLunch 06:00pm Cardio Stixx with Kellie 07:00pm Toning & Stretch with Kris	29 06:00am Bootcamp with Brian 09:00am Full body circuit 09:30am PowerPump with Kris 05:15pm Low Impact mix with Kellie **canceled due to attendance. Check other opti... 06:00pm Extreme HIIT Chaos with Bethany 07:00pm PowerPump with Kris	30 05:30am Power30 09:00am Core-dio with Erin 09:30am Sculpt & Stretch with Erin 12:15pm PowerLunch with Bethany 06:00pm Cardio Stixx with Molly 07:00pm Kettlebell AMPD with Terra	1 06:00am Bootcamp with Brian 09:00am Circuit30 with Stacey 09:30am PowerPump with Kris 10:30am Cardio Stixx with Kellie 05:15pm Low Impact mix with Kellie 06:00pm Sculpt & Stretch with Erin 07:05pm Turbokick with Kris	2	3