May 2022

1
Summer Shape-Up Recovery with Erin
Kettlebell AMPD with Kris
Turbokick with Kris 5/1!
Cardio Stixx with Molly
2
HIIT30
MetKon with Kris
CardioKick with Kris [no class today]
TRX with Kris
Summer Shape-Up
Power Yoga with Taylor $10 per class
Cardio Stixx with Kris
Toning with Erika
3
open gym
Circuit 30 with Stacey
PowerPump with Kris
Strong Nation with Terra
TRX with Kris
Low Impact mix with Kellie
Summer Shape-Up with Kris
MetKon with Kris
Elite Hops with Erika (Additional fee) *bring tall socks!*
4
HIIT30
TRX with Kris [no class today. moved to Tuesday this week!]
PowerLunch with Bethany
Youth Martial Arts (6 & up)
Barre with Molly
Cardio Stixx with Molly
Cardio & Dance HIIT with Lissette
Summer Shape-Up [canceled 3 person minimum not met]
5
Bootcamp with Brian
Circuit 30 with Stacey
Powerpump with Kris
Cardio Stixx with Kris
Preschool Martial Arts (4 & up)
Low Impact mix with Kellie
Toning with Erin [no class today] come to Kettlebell at 7!
Kettlebell AMPD with Kris
6
HIIT30
L1FT with Terra
Cardio Barre Blend with Molly
core30
TRX with Mel
PowerLunch with Kris
7
Bootcamp with Brian
PowerPump with Kris
STRONG Nation with Terra
Elite Hops with Erika (Additional fee)
8
Summer Shape-Up Recovery [no class today]
Kettlebell AMPD with Kris
Mommy & Me Yoga with Marci
Cardio Stixx with Kris
9
Power30 with Stacey
MetKon with Kris
CardioKick with Kris
PowerLunch
Power Yoga with Taylor $10 per class
Cardio Stixx with Erika
Toning with Erika
10
Bootcamp with Brian
Circuit 30 with Stacey [no class today]
PowerPump with Kris
Strong Nation with Terra
Low Impact mix with Kellie
MetKon with Kellie
Elite Hops with Erika (Additional fee) *bring tall socks!*
11
POWER30
Stretch with Erin
TRX with Kris
PowerLunch with Bethany
Youth Martial Arts (6 & up)
Barre with Kellie
Cardio Stixx with Kellie & POUND with Zara
12
Bootcamp with Brian
Circuit 30 with Stacey
Powerpump with Kris
Cardio Stixx with Kris
Preschool Martial Arts (4 & up)
Low Impact mix [no class tonight since no one signed up]
Toning with Erin
Kettlebell AMPD with Kris
13
Power30
Cardio Barre Blend with Molly
TRX with Mel
core30
PowerLunch with Bethany
14
Bootcamp with Brian *at Copley stadium*
L1FT with Terra
STRONG Nation with Terra
Elite Hops with Erika (Additional fee) [no class today]
15
Stretch with Erin
Kettlebell AMPD with Terra
STRONG with Terra
Cardio Stixx with Erika
16
Power30 with Stacey
MetKon with Kris
CardioKick with Kris
PowerLunch
Power Yoga with Taylor $10 per class
Cardio Stixx with Erika
Toning with Erika
17
Bootcamp with Brian [no class today]
PowerPump with Kris
Strong Nation with Kris
Low Impact mix with Kellie
MetKon with Kris
Elite Hops with Erika (Additional fee) *bring tall socks!*
18
POWER30
Stretch with Erin
PowerLunch with Bethany
TRX with Kris
Barre with Molly
Cardio Stixx with Molly
Strong Nation with Terra
19
Bootcamp with Brian
Circuit 30 with Stacey
Powerpump with Kris
Cardio Stixx with Kris
Low Impact mix with Kellie
Toning with Erin
Kettlebell AMPD with Kris [no class tonight]
20
Power30
Cardio Barre Blend with Molly
TRX with Mel
core30
PowerLunch with Bethany
21
Bootcamp with Brian
PowerPump with Kris
STRONG Nation with Terra
Elite Hops with Erika (Additional fee)
22
Stretch with Erin
Kettlebell AMPD with Kris
Turbokick with Kris
Tone & Stretch with Erin
Cardio Stixx with Kris
23
Power30 with Stacey
MetKon with Kris
CardioKick with Kris
PowerLunch
Cardio Stixx & POUND with Kellie & Zara
Toning with Kellie
24
PowerPump with Kris
Strong Nation with Kris
Low Impact mix with Kellie
MetKon with Kris
Elite Hops with Erika (Additional fee) *bring tall socks!*
25
POWER30
Tone & Stretch with Erin
TRX with Kris
PowerLunch with Bethany
Barre with Molly
Cardio Stixx with Molly
Strong Nation with Terra
26
Powerpump with Kris
Cardio Stixx with Kris
Low Impact mix with Kellie [no class since no signups]
Toning with Erin
Kettlebell AMPD with Kris
27
Power30
Cardio Barre Blend with Molly
core30
PowerLunch with Bethany
28
Bootcamp with Brian
PowerPump with Kris
STRONG Nation with Terra
Elite Hops with Erika (Additional fee)
29
Stretch with Erin
Kettlebell AMPD with Kris
Turbokick with Kris
Cardio Stixx with Kris [no class tonight]
30
Memorial Day Mash-Up with Kris
MURPH with Brian
31
Bootcamp with Brian
Circuit 30 with Stacey
PowerPump with Kris
Strong Nation with Terra
Low Impact mix with Kellie
MetKon with Kris
Elite Hops with Erika (Additional fee) *bring tall socks!*
1
POWER30
Tone & Stretch with Erin
TurboKick with Kris
TRX with Kris
PowerLunch with Bethany
Kids Cardio Stixx with Molly
Barre with Kellie
Cardio Stixx with Kellie & Zara
Strong Nation [no class tonight]
2
3
4