Classes

August 2022

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Su	Mo	Tu	We	Th	Fr	Sa
31 09:00am 20/20/20 with Kris 10:00am Stretch30 with Erin [canceled. not enough signed up] 06:00pm Cardio Stixx with Kellie	1 05:30am Power30 09:30am Monday Mayhem with Kris 10:30am CardioKick with Kris 12:15pm PowerLunch 06:00pm Cardio Stixx with Kris 07:00pm Bootcamp with Brian	2 06:00am Bootcamp with Brian 08:30am Full body circuit 09:30am PowerPump with Kris 10:30am Strong Nation with Terra 05:15pm Low Impact mix with Kellie 06:00pm POUND with Zara 06:00pm 20/20/20 with Kris	3 05:30am POWER30 09:30am Tone & Stretch with Erin 10:30am TurboKick with Kris 12:15pm PowerLunch with Bethany 06:00pm Cardio Stixx with Molly 07:00pm Bootcamp with Brian	4 06:00am open gym 08:30am Full body circuit 09:30am PowerPump with Kris 10:30am Cardio Stixx with Kris 05:15pm Low Impact mix with Kellie 06:00pm Tone & Stretch with Erin 07:00pm Sports Conditioning (8 & up) postponed until july 07:15pm TurboKick with Kris	5 05:30am Power30 09:30am Friday Fix with Molly 10:30am Core & Stretch with Molly 12:15pm PowerLunch with Bethany	6 08:15am Heritage 5k!
7 09:00am 20/20/20 with Terra 10:00am Stretch30 with Erin 06:00pm Cardio Stixx with Kris - no class tonight-	8 05:30am Power30 09:30am Monday Mayhem with Kellie 10:30am CardioStixx with Kellie 12:15pm PowerLunch 06:00pm Cardio Stixx with Kellie 07:00pm Toning & Stretch with Erika	9 06:00am Bootcamp - OPEN GYM 08:30am Full body circuit 09:30am PowerPump with Kris 10:30am Strong Nation 05:15pm Low Impact mix with Kellie 06:00pm Full Body Circuit with Kris 06:00pm POUND with Zara 07:00pm PowerPump with Kris	10 05:30am POWER30 09:30am Tone & Stretch with Erin 12:15pm PowerLunch with Bethany 06:00pm Cardio Stixx with Molly 07:00pm Strong Nation with Terra	11 06:00am Bootcamp with Brian 08:30am Full body circuit 09:30am PowerPump with Kris 10:30am Cardio Stixx with Kris 05:15pm Low Impact mix with Kellie 06:00pm Tone & Stretch with Erin 07:00pm Sports Conditioning (8 & up) postponed until july 07:15pm TurboKick with Kris	12 05:30am Power30 09:30am Kettlebell AMPD with Kris 12:15pm PowerLunch with Bethany	13 07:00am Bootcamp with Brian 08:15am Powerpump with Kris 09:30am STRONG Nation with Terra
14 09:00am Extreme HIIT Chaos Preview! 10:00am Stretch30 with Erin 06:00pm Cardio Stixx with Erika	15 05:30am Power30 09:30am Monday Mayhem with Kris 10:30am CardioKick with Kris 12:15pm PowerLunch 06:00pm Cardio Stixx with Kellie 07:00pm Toning & Stretch with Erika	16 08:30am Full body circuit 09:30am PowerPump with Kris 10:30am Strong Nation with Terra 06:00pm POUND with Zara 06:00pm Full Body Circuit with Kris 07:00pm PowerPump with Kris	17 05:30am Power30 05:30am POWER30 09:30am Tone & Stretch with Erin 10:30am TurboKick with Kris 12:15pm PowerLunch with Bethany 06:00pm Cardio Stixx with Molly 07:00pm Strong Nation with Terra	18 09:15am Full body circuit - no class today, but DIY Circuit available at 9:15! 09:30am PowerPump with Kris 10:30am Cardio Stixx with Kris 05:15pm Low Impact mix with Kellie 06:00pm Tone & Stretch with Erin 07:00pm Sports Conditioning (8 & up) postponed until july 07:15pm TurboKick with Kris	19 05:30am Power30 09:30am Friday Fix with Molly 12:15pm PowerLunch (DIY Circuit)	20 07:00am Bootcamp with Brian 08:15am Powerpump with Kris 09:30am STRONG Nation with Terra
21 09:00am 20/20/20 with Kris 10:00am Stretch30 with Erin 06:00pm Cardio Stixx with Kris	22 05:30am Power30 09:30am Monday Mayhem with Kris 12:15pm PowerLunch 06:00pm Cardio Stixx with Kellie 07:00pm Toning & Stretch with Erika	23 06:00am Bootcamp with Brian 09:00am Full body circuit 09:30am PowerPump with Kris 10:30am Strong Nation with Terra 05:15pm Low Impact mix with Kellie 06:00pm Full Body Circuit with Kris 06:00pm POUND with Zara 07:00pm PowerPump with Kris	24 05:30am Power30 09:30am Tone & Stretch with Erin 10:30am Cardio Circuit with Erin 12:15pm PowerLunch with Bethany 06:00pm Cardio Stixx with Molly 07:00pm Extreme HIIT Chaos preview!	25 06:00am Bootcamp with Brian 09:00am Full body circuit 09:30am PowerPump with Kris 10:30am Cardio Stixx with Kris 05:15pm Low Impact mix with Kellie 06:00pm Tone & Stretch with Erin 07:00pm Sports Conditioning (8 & up) postponed until july 07:15pm TurboKick with Kris	26 05:30am Power30 12:15pm PowerLunch with Bethany 05:30pm Bootcamp with Brian (popup)	27 07:00am Bootcamp with Brian 08:15am Powerpump with Kris 09:30am STRONG Nation with Terra
28 09:00am 20/20/20 with Kris 10:00am Stretch30 with Erin 06:00pm Cardio Stixx with Kris	29 05:30am Power30 09:30am Monday Mayhem with Kris 10:30am CardioKick with Kris 12:15pm PowerLunch 06:00pm Cardio Stixx with Kellie 07:00pm Toning & Stretch with Erika	30 06:00am Bootcamp with Brian 09:00am Full body circuit 09:30am PowerPump with Kris - one hour 05:15pm Low Impact mix with Kellie 06:00pm POUND with Zara 06:00pm Full Body Circuit with Kris 07:00pm PowerPump with Kris	31 05:30am Power30 09:30am Tone & Stretch with Erin 10:30am Cardio Circuit with Erin 12:15pm PowerLunch with Bethany 06:00pm Cardio Stixx with Molly 07:00pm Strong Nation with Terra	1 06:00am Bootcamp with Brian 09:00am Circuit30 with Stacey 09:30am PowerPump with Kris 10:30am Cardio Stixx with Kris 05:15pm Low Impact mix with Kellie 06:00pm Tone & Stretch with Erin 07:15pm TurboKick with Kris	2	3