September 2021

29
30
31
Build & Burn with Brian
Strength & Stability with Melany
PowerPump with Kris
STRONG Nation with Terra
Get Stronger! Bootcamp with Jen
Toning with Erika
Kettlebells & Kickboxing with Kris
STRONG Nation with Terra
1
Sunrise HIIT with Stacey
Tabata with Erin
TRX 30 with Kris *$10 drop-in
Mid-week stretch with Erin
Power Lunch with Kris
Barre with Molly
Cardio Stixx with Molly
Xtreme Cardio with Lissette
2
Build & Burn with Brian
Strength & Stability with Melany
Powerpump with Kris
Cardio Stixx with Kris
Tabata with Erin
Powerpump with Kris
3
Sunrise HIIT with Stacey
Cardio Barre Blend
Get Stronger! Bootcamp with Jen (Turf)
Bootcamp with Jen (Turf)
Power Lunch with Kris
4
Fit AF Bootcamp with Brian
PowerPump with Kris
Dance HIIT with Molly
5
Sunday Stretch with Erin
Kettlebell AMPD with Kris
Cardio Stixx - $5 drop-in
Cardio Stixx - $5 drop-in
6
MetKon with Kris *one hour*
PowerPump with Erika
7
Build & Burn with Brian
Strength & Stability with Melany
PowerPump with Kris
Get Stronger with Kris
STRONG Nation with Terra *no class today*
MetKon with Kris
STRONG Nation with Terra *no class today*
8
Sunrise HIIT with Stacey
TRX 30 with Kris *$10 drop-in
Tabata with Erin
Mid-week stretch with Erin
Power Lunch with Kris
Cardio Stixx with Molly *5 prepay or punchcard
Xtreme Cardio with Lissette
9
Bootcamp with Scott
Strength & Stability with Melany
Powerpump with Kris
Cardio Stixx with Kris
Tabata with Erin
Powerpump with Kris
10
Sunrise HIIT with Stacey
kettlebells & Kickboxing with Kris
Power Lunch with Bethany
11
Fit AF Bootcamp with Kris
PowerPump with Kris
Dance HIIT with Molly
12
Sunday Stretch with Erin**no class today**
Kettlebell AMPD with Kris
Cardio Stixx - $5 drop-in
Cardio Stixx - $5 drop-in
13
Sunrise HIIT with Stacey
EnerChi - SilverSneakers
MetKon with Kris
TurboKick with Kris
Power Lunch with Kris
Cardio Stixx with Molly
PowerPump with Erika
14
Build & Burn with Scott
Strength & Stability with Melany
PowerPump with Kris
STRONG Nation with Terra
MetKon with Kris
STRONG Nation with Terra
15
Sunrise HIIT with Stacey
Tabata with Erin
Mid-week stretch with Erin
Power Lunch with Kris
Tiger Kids Kung Fu
Cardio Stixx with Molly *5 prepay or punchcard
Wing Chun Self Defense
Xtreme Cardio with Lissette
16
Bootcamp with Scott
Strength & Stability with Melany
Cardio Stixx with Kris
Powerlunch with Kris
Future Tiger Kids Kung Fu with Victory Defense Systems
Tabata with Erin
Powerpump with Kris
17
Sunrise HIIT with Stacey
Cardio Barre Blend
Tabata with Molly
Power Lunch with Bethany
18
Fit AF Bootcamp with Brian
PowerPump with Kris
Dance HIIT with Molly
19
Stretch with Erin
Kettlebell AMPD with Kris
Cardio Stixx - $5 drop-in
Cardio Stixx $5 prepay
20
Sunrise HIIT with Stacey
EnerChi - SilverSneakers
MetKon with Kris
PowerLunch with Kris
Kettlebell AMPD with Molly
Cardio Stixx with Molly
PowerPump with Erika
21
Build & Burn with Brian
PowerPump with Kris
STRONG Nation with Terra
Toning with Erika
MetKon with Kris
22
Sunrise HIIT with Stacey
Tabata with Erin
Mid-week stretch with Erin
Powerlunch
Barre with Molly
Tiger Kids Kung Fu (Turf)
Cardio Stixx with Molly *5 prepay or punchcard
Wing Chun Self Defense
Xtreme Cardio with Lissette
23
Bootcamp with Brian
Strength & Stability with Melany
Cardio Stixx with Kris
Future Tiger Kids Kung Fu with Victory Defense Systems
Tabata with Erin
Powerpump with Kris
24
Sunrise HIIT with Stacey
Cardio Barre Blend
Bootcamp with Jen
Power Lunch with Kris
25
Fit AF Bootcamp with Brian
PowerPump with Kris
Dance HIIT with Molly
26
Stretch with Erin
Kettlebell AMPD with Molly
Cardio Stixx - $5 drop-in
Cardio Stixx $5 prepay
27
Sunrise HIIT with Stacey
EnerChi - SilverSneakers
MetKon with Kris
TurboKick with Kris
Power Lunch with Kris
Kettlebell AMPD with Molly
Cardio Stixx with Molly
PowerPump with Erika
28
Build & Burn with Brian
PowerPump with Kris
Bootcamp with Jen
Toning with Erika
MetKon with Kris
29
Sunrise HIIT with Stacey
Tabata with Erin
Stretch & Strength at Brighten Brewery!
Powerlunch
Barre with Molly
Tiger Kids Kung Fu (Turf)
Cardio Stixx with Molly *5 prepay or punchcard
Wing Chun Self Defense
Xtreme Cardio with Lissette
30
Bootcamp with Scott
Cardio Stixx with Kris
Powerlunch
Future Tiger Kids Kung Fu with Victory Defense Systems
Tabata with Erin
Powerpump with Kris
1
Sunrise HIIT with Stacey
Cardio Barre Blend with Molly
Bootcamp with Jen
Powerlunch with Bethany
2